As shown by numerous anonymous surveys, the majority of the representatives of the stronger sex would like to increase the size of your penis. Many of them simply want to improve your level of visual appeal and more expressive of sex, but in some cases, the enlargement of the penis becomes the only method of treatment, for example, a birth defect, such as a microphage. The evil state is the cause of the stress and prolonged depression in men.
Can you enlarge the penis?
Body genital men can increase in several ways. For example, this can be done with the help of exercises. based on the capture technique and penis stretching. The member must hold firmly to the base of the thumb and fingers maximum pull of the crown, after doing a movement with the hand from the base to the head of the penis. This simple exercise should be performed several tens of times a day. As stated by the specialists, with the help of these exercises stops the communication between the vessels of the member, and thanks to the movement of the hands of the blood goes to the head of the authority, extending erectile tissues, which, in reality, leads to an increase of the penis. The authors of these techniques claim that within six months of training body genital increases in 5-7, refer to
This method of penis enlargement is completely safe, but, unfortunately, it is not efficient. As fully of clamps of erectile tissues, one would have to attach that pressure, which is considerably more pain threshold. In addition, as all the organs, tissues erection can not increase after the completion of growth (exception: the skin and the muscles).
A variation of the method of lengthening the penis through exercises are the rings, that is to say, the elastic of the nozzle, which pressure base of the penis. They are normally used to increase the duration of the erection, but some men use these rings for the penis. Don't forget that if a normal erection, increases the pressure of the blood in the body, but not stuck in them. But the use of the rings may cause the stagnation of the processes in the penis and the thrombosis of the vessels, which, in turn, can lead to serious health problems.
Fairly common the increase in age of childbearing, of the authority of men is considered as the application of vacuum expenses. The principle of operation of the same, as in the previous case, namely: blood rushes to the bodies, the cause of your stretch. Sometimes, erectile dysfunction, andrólogos really encourage or condone the use of vacuum massager, to improve the flow of blood to the sexual organ, however, this device is absolutely useless for the increase of the penis. In addition, it is not correct to use can cause cracks in the head of the penis, which is very difficult and takes a long time to heal. And if it still is not installed correctly, the level of pressure, are possible breakage of the capillaries. In this case, because the hemorrhage does not change the size and color of the penis.
One of the most radical of the methods of penis enlargement is the use of local resources, or tablets with a high content of steroid hormones. Of course, due to the danger of misuse of the drugs is strictly prohibited, and may be purchased only through the internet shops. However, the men that are looking for any way to increase the penis, do not you afraid of those "nothing", as the gastric ulcer, infertility, depression and psychosis, prostatic hypertrophy and malignant tumors, caused by the excessive consumption of steroid drugs. Unscrupulous sellers of such means ensure that is drug-based testosterone doctors apply to the treatment of the penis (stop of development of the penis in adolescence due to the lack of testosterone). But they forget that they have to increase the size of the penis, in addition to the levels of hormones that affect even genes.
As You have already understood, several "popular" how to increase the penis of men do not lead to anything good. At this time, in medicine there is a unique maximum effective penis enlargement method. It is a method that combines surgery and the use of a special device — extender. In the first place, the operation, in which release the hidden part of the penis. Mainly the length of such a hidden member is from 3 to 5, With the help of simple surgical procedures of the intersection of the ligaments, you can release the hidden part, by increasing the penis of about 3-5 cm in length.
Many believe that in this operation the increase in age of childbearing, the authority has been completed. However, few know that at some point the agency will provide a natural "opposition", trying to retrieve everything in its place. To avoid this, additionally, it is recommended to use an extender. With your help, the sexual organ of men is fixed in the correct position, but for the complete fixing will require a period of time, approximately 3 to 5 months up to six months. It should be noted that the use of an extender during this time does not limit sexual activity. At 6 months after the operation, the man if you want, you can perform the operation of thickening of the penis. But, as a general rule, the representatives of the stronger sex already after the first operation are satisfied with the result. Special attention should be paid to the underwear. Undies choose convenient free. If the extender down, the straits of the writings will be to pull it, reducing the tension of the hose. In addition, in this clothing simply can't use an extender upward. The trousers also have to be free. If You are using the extender in the work, in this case, preference should be given to the pants.
Exercises to enlarge the penis
For men an important role in the sexual life played by two indicators: the power and the magnitude of the penis. If to the increase of the first can be applied special the tablet, then multiply the growth of the second with the help of medications that does not look possible. Therefore, the observation and experiments over many decades have developed special exercises to increase the penis, which effectively meet with your task.
On the mechanisms of the exposure you can emphasize the increase of the penis with the help of:
- of the hands;
- mechanical devices (for example, vacuum pumps);
- of goods.
The thickening of the penis is achieved in the long-term retention of artificial erection. Penis enlargement is produced by mechanical extrusion.
The ideal way to increase the sexual organ of the man is considered a manual method (with the fingers of the hands; up to three centimeters in length).
Exercises to enlarge the penis should be done 15 to 30 minutes each day. The best time for the carrying out of techniques of the morning and evening. It is also important before the start of the classes in the increased size of the penis to undergo to consult a doctor.
Each exercise has its own level of intensity and work-load that must necessarily take into account. The transition to a more sophisticated level must occur gradually and smoothly.
The main indicators of a good result of the procedures depends on the following points:
- the cleaning of the penis and increases the of accessories;
- comfortable posture;
- the fulfillment of time;
- the time of day;
- the presence of grease or lubricant;
- prior to heating;
- the absence of pain;
- care.
The compliance of the above mentioned features will allow you to achieve the success desired dream of enlarging the penis .
All groups of exercises can be divided into:
The variety of catches, which depends on the type of exercises:
- Stand with your back straight you should highly raise the knees toward the abdomen.
- Standing on bent legs to tighten and relax the muscles of the buttocks and the muscles of the perineum in the process of the bending of the knees.
- Lifting the pelvis, while in the supine position.
Exercises to increase penis length
"Kegel" (forcing-the-erection)
Treating the penis cream or fat is needed by translation of vertical movement and the gradual increase of the speed of two fingers of lead in a state of erection, before the arrival of the that you want to recommend it to minute of the base of the penis.
"Jelqing" (pull of movement and their variants)
Active pulling of the penis does not arousal and erection is produced via elongation of the head. The maximum stretching of the penis is necessary to hold to 15 seconds. Releasing, repeat the exercise. The number five minutes should be of 100 times.
"Stretch"
You need to slowly stretch it is not erect and relaxed the penis during 15 seconds 10 times. This "stretching" should be done in different positions: to the buttocks with spins 360?, the pendulum, inside of stretch, double-extension, V-stretch, stretching, etc
Exercises to increase penis girth
Each exercise should finish the massage, the call to relax the penis and restore the activity of the vessels. You must comply with the technical safety, and at the slightest feeling of pain, it is best to terminate the exercise to avoid injury and a prolonged effort. After exercising, be sure to give the penis rest and recover.
Also enlarge your penis is possible with the help of a special device for the load it must take up to eight hours a day. However, the methods are more painful.
By following these simple exercises every day, you can achieve the impressive result: increase the size of the penis. the review of visible defects in it, the improvement of the potency and mn.etc. In addition to the above, they should lead a healthy lifestyle. This means: to give up bad habits, good eating, getting enough exercise, to reduce to the minimum the test of immunity to diseases. All of this will be another indicator of a good mood and confidence in itself.
As enlarge the penis and if it really is
That is, that the man is not always satisfied with what we have. The girl, who forms pompous, constantly trying to lose weight — infinity of the diet, exhausting workout.
Or with curls, she always uses the iron to smooth out. Are not satisfied with their appearance not only of the representative weak half of the society. Refers to this and to the men.
Perhaps, the most common problem of the representatives of a strong half of society — the small size of the penis. The second by the prevalence of a problem — power. As you can imagine, these two topics are related. Therefore, the question in the vastness of the world wide web: "As enlarge the penis?" occurs very often. We all know the saying "In the ussr, the sex is not" demonstrated the non-real of the absence, otherwise, we would like to now it is not. It is likely that it became clear that the illiteracy of the society in these issues. Today, whether in schools, and plans to introduce sex education classes, often, it is only in the plans. As well as immediately the question arises of how a material correctly to give.
The adaptation of the international literature and textbooks causes us a shock, as it is too is frank. Despite the fact that, in reality, in this shame or terrible. If this topic has been compulsory to study, probably, there would be few men who are not satisfied with their physical appearance. It is not necessary to say that together with the modern technologies and the development of the world wide web, to the humanity in the literal sense of the word in the flow of information. And although sure of himself, man is sometimes lost in the abundance of material, what then to speak of those which these does not apply.
The internet offers a great amount of information, sometimes it is not reliable. Check this is not possible. Therefore, many people at the end of his life are still based on the principle of the incorrect information. And, as a result, the teens don't ask for advice from their superiors, colleagues, just enter a question in the finder, and then they find out what their ancestors in his time, we can only guess. And here is where many fall into the trap of not both, is not true, many exaggerated.
And this, in turn, adversely affects not only sexual life, but also in relation to himself. For many, who has watched the video or read much is not very faithful to the information, develops the structure. Because what they show, sometimes not converging with real numbers. That is why the men want to know how to enlarge the penis. Probably many, other lessons from the biology, it is known that a member of a body, composed entirely of cavernosa of fibers. When filled with blood, produces an increase of these tissues in size.
And how much it increases the organ size, the thickness and the girth (circumference), is another question. This is already possible in a natural way. Here the outcome is going to vary and sometimes significantly. According to statistics, more than 70% of the men — the heads of the members, which increase during erection in length, and more than 15% of the men — holders of authority, which increases in width. To foresee how will be the penis when it is excited, based on its thickness or length is not ceviche is almost impossible.